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What Exactly is Energy Psychology?
In the last
year I have been trained and continue to study the efficacy
of using Energy Psychology in treating my clients. After
twenty plus years in the field of psychotherapy, I am
continually fascinated and delighted with the successful
outcomes of utilizing these modalities. So, this month's
Newsletter will focus on answering some questions such as
what are these weird techniques? When I began to explore and
and study energy psychology, I thought it was pretty strange
myself. Tapping on energy points, muscle testing and Reiki
Healing were foreign to me until I began to see incredible
results. So what is this stuff? I will do my best to
describe what this is and how it
works.
Energy
Psychology includes the treating of psychological problems
by using the bioenergy systems. Establishing rapport and
listening to clients, using affirmations, and verbal therapy
techniques, combined with energy psychology can move the
therapy along rapidly because we are
addressing the underlying energetic aspects of the problem
through these various techniques such as tapping on specific
locations on the body.
Energy Psychology had
been in development for 41 years and treats at a more
fundamental level than traditional talk therapy. It treats
problems by harnessing the same energy systems as Eastern
traditions, such as acupuncture and yoga. The difference
however is that Energy Psychology treats at a level that
results in immediate shifts. Significant results are
observable after each session leaving the client feeling
better and able to feel something changing and moving. It is
evident that these changes lead to lasting psychological
improvement.
I have
been using Emotional Freedom techniques included with muscle
testing and also utilizing Donna Eden's techniques to
achieve sometimes-remarkable results. I find combining my
years of training as a psychotherapist with these techniques
to rapidly move the treatment along. The most important
aspect of this treatment is that it can be taught to clients
so that they are empowered to heal themselves. The amount of
sessions is lessened. The ability to use what my clients
have learned helps to heal subsequent problems without
having to be in the therapy
room.
Many of my
clients want to connect spiritually to a higher power while
healing. If a client feels that would be a helpful healing
tool we can utilize that power into the healing while we are
engaged in the process. I look forward to continuing my
journey with my clients as we promote health and wellness
into our lives.
I have included a few websites that
you may want to explore:
http://www.emofree.com/ http://www.innersource.net/ http://www.enerypsych.com/
These
websites are filled with information about healing utilizing
these modalities. I hope you get as excited as I do as we
explore alternative ways to healing that are extremely
effective!
Warmly, Lynne

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